Pilates at-home | Pilates Wheel | Portable Pilates Workout

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Pilates at Home

Pilates has been around for a while and provides an amazing workout. It strengthens and elongates your muscles while simultaneously improving muscle elasticity and joint mobility. To say you get plenty of bang for your workout buck is clearly an understatement!

The problem is that the machines are pretty bulky and highly expensive; therefore, unless you go to a dedicated Pilates studio and have access to one of their machines, you really won’t have a chance to do this type of workout. Things have luckily changed; now you can finally enjoy Pilates at-home.

Benefits of Pilates

  • Strengthen your abdominals and pelvis to help maintain good posture and reduce back pain (see more ways to help reduce back pain).
  • Slow and controlled movements place minimal impact on your joints (find out how to alleviate joint pain).
  • Completely zone out – Pilates causes you to focus on your breath and body and how they move in unison.
  • Improve Sports Performance – Once you start focusing on your core, you’ll realize that all your muscles are connected through your core. This awareness and extra strength will increase the performance of all your athletic movements.
  • Increase your Flexibility. This continues to degrades as you age; start turning back the clock!
  • Boost your Brainpower!  Known as the “Thinking man/woman’s exercise”; researchers found an increase in the brain’s alpha peak power after 10 weeks of Pilates training.

Affordable and Convenient Pilates

That’s right, this one of a kind contraption makes it possible to do a Pilates workout in your own home. It’s highly portable, so you can easily do it in any room in your house or even take it outside.

2 Models Available

Pilates Wheel COR ($199) includes:

center of room

  • The Pilates Wheel
  • 2 light resistance bands (32″ each)
  • 2 medium resistance bands (32″ each)
  • 1 heavy resistance band (45″ each)
  • 2 handles
  • 2 foot loops
  • 2 instructional DVDs (7 workouts total plus access to online instruction)
  • Nutrition Guide

Pilates Wheel DLX ($249) includes:

(differences from COR model are bolded for easy comparison)

Ancored pilates wheel

  • The Pilates Wheel
  • 2 light resistance bands (32″ each)
  • 2 medium resistance bands (32″ each)
  • 2 heavy resistance band (45″ each)
  • 2 handles
  • 2 foot loops
  • 4 instructional DVDs (11 workouts plus access to online instruction)
  • 1 balance staff/anchor
  • 1 anchor strap
  • 2 anchor extenders
  • Nutrition Guide

Code: HOL201710 will save 10% on any purchase!

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In Short

Experience an amazing Pilates workout with this revolutionary new product.